Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.
Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.
Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno
- Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
- Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
- This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
- We recommend bringing knee braces or guards.
608 708 099
Schedule of Group Lessons valid from Saturday, June 1, 2019. New Lesson of H.E.A.T. Program on Tuesday from 4pm will start with the lecture Lucka on 18th June.
Schedule of group activities valid from May 1, 2019, we have reduced spinning lessons for warm months, which will be held from Monday to Friday from 5:20 pm, morning lessons on Wednesday from 6:30 and 10:00 at Saturday. Wednesday’s Heat with strengthening with lector Simča.
Changing opening hours during holidays 1st and 8th of May 2019, the gym will be open 14:00 – 20:00, indoor activities will be organized according to the online schedule.
Opening hours during Easter, Thursday, April 18, unchanged, Friday, April 19 to Monday, April 22, closed.