• Twerk

    Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.

  • Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.

  •  Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno

  • Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
  • Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
  • This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
  • We recommend bringing knee braces or guards.

Booking

608 708 099


News

15. 6. 2021

Schedule of class lessons from Tuesday 15th June

Schedule of group lessons valid from Tuesday 15 June. New Friday lessons of HIIT from 6:20 am and Circle training from 16 pm led by coach Lucie L. Friday Pilates lesson with Jana moved to Sunday 18:15 pm. H.E.A.T. Program on Mondays and Thursdays newly with Lucie H. Reservations at the reception number 608 708 099 or online via the reservation system.

1. 6. 2021

Activation of the ActivePass benefit card

From today, June 1, it is now possible to use ActivePass benefit cards for entry. 

 
28. 5. 2021

Instructions for the week 31 May – 6 June

From Monday 31.5. changing rooms and showers can be used. We train without respirators and masks. The capacity of group lessons will be increased according to the schedule. More detailed information can be found after opening. 

24. 5. 2021

Discount offer May 24 – May 31 – measurement on InBody 230

From Monday, May 24, we have prepared an DISCOUNT OFFER “Find out how you are after 7 months of lockdown” for you – an analysis of body composition on the InBody 230 device for CZK 200. Please make an appointment by calling 737 090 074.