• Twerk

    Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.

  • Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.

  •  Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno

  • Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
  • Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
  • This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
  • We recommend bringing knee braces or guards.

Booking

608 708 099


News

15. 4. 2019

Easter reconstruction at AFIT Center

Opening hours during Easter, Thursday, April 18, unchanged, Friday, April 19 to Monday, April 22, closed.

29. 3. 2019

Schedule of class lessons from Monday 1st April

Schedule of sport activities valid from April 1, 2019, we add new HIIT TRX lesson at 6:30 am on Monday, come to build muscle strenght before work and start your active week with us.

1. 3. 2019

Schedule of class lessons from Friday 1st March

Schedule of sport activities from 1st March 2019, change of lecturer on Wednesday’s lesson H.E.A.T. Lesson at 4PM will lead Tereza Auermüllerová.

1. 2. 2019

Schedule of class lessons from Friday 1st February

Schedule of sport activities from 1st February 2019, change of Sunday lesson H.E.A.T. Spoteee to H.E.A.T. with strengthening.