• Twerk

    Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.

  • Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.

  •  Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno

  • Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
  • Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
  • This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
  • We recommend bringing knee braces or guards.

Booking

608 708 099


News

21. 9. 2021

Opening hours on public holiday on September 28

It will be open from 14:00 until 21:30 on public holiday on September 28. Group lessons will take place in the afternoon according to the online schedule of exercises.

20. 9. 2021

We distribute entries for FREE! Come for them!

From Monday, September 20, to Sunday, September 26, we are distributing FREE ENTRIES in addition to all purchased entry and time passes. More in the post.

16. 9. 2021

#BeActive Day on Thursday, September 23rd

Want to move but don’t know how to start? The AFIT center BRNO has prepared a great event for newcomers on #BeActive Day, the Open Day of the Czech fitness sector, namely FREE entry to the gym and group lessons throughout the day. Getting started has never been easier! So don’t hesitate and write the date of September 23rd in your diaries!

31. 8. 2021

Schedule of class lessons from Monday 1 September

Schedule of group lessons valid from Wednesday, September 1. A new Power Vinyasa Yoga lesson on Wednesday from 8:30, led by Lenka O. Monday H.E.A.T. easy at 17:00 with Kateřina K., Tuesday H.E.A.T. at 16:00 with Simča J. Wednesday’s HIIT at 6:20 with Lucka L. Reservations at reception number 608 708 099 or online via the reservation system.

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