Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.
Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.
Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno
- Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
- Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
- This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
- We recommend bringing knee braces or guards.
Schedule of group lessons valid from Sunday, January 2, 2022. Flat stomach – firm buttocks on Monday 17:15, on Wednesday 18:15 and Body forming on Wednesday at 17:15 will be led by Markéta K. Reservations at reception number 608 70 80 99 or online through the reservation system.
Dear customers, we would like to inform you about the change in the prices of services, which we are forced to apply as a provider of physical education and sports services from 1 January 2022.
New Year’s Eve extended lessons SPINNING, H.E.A.T., FULL BODY WORKOUT and PILATES will take place on 31 December 2021 from 9 am to 11 am. Reservations online via the reservation system, by phone at the reception AFIT 608 70 80 99 or in person.
Price: 250 CZK. For MultiSport and ActivePass holders, card entry + CZK 150.
We invite you to special Halloween lessons of tabata and H.E.A.T. program! Reservation of seats online via the reservation system, by phone at the telephone reception AFIT 608 70 80 99 or in person.