Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.
Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.
Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno
- Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
- Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
- This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
- We recommend bringing knee braces or guards.
608 708 099
WE HAVE GOOD NEWS! From Monday 25 May, the showers and changing rooms will be open. Without a mask during organized activities (group lessons and personal trainings) and in the gym.
The fitness center will be open from 14:00 until 20:00. Group lessons will take place in the afternoon according to the online schedule of exercises.
Schedule of group lessons valid from Monday 27 April 2020 adapted to the regulations and rules. The capacity of the halls is 8 people. Reservations online via our reservation system or by telephone at the reception number 608 708 099.
The new exercise schedule is valid from Monday, March 2. We added lessons in Hall 4, Healthy Back on Wednesday, Fitness Workout on Monday and newly Pilates on Wednesday with Terka from March 11th.
Od pondělí 25. 5. 2020