Twerk is a modern dance that will help you strengthen your abs, back and gluteal muscles. This dance is suitable for everyone, young girls or moms. There are no limitations.
Starting May 1, 2018 twerk lessons take place at Zelný trh 11 in Brno.
Štěpánka is still the instructor. More information on Facebook Femme Flavour – TWERK Brno
- Twerk is a modern dance that will help you strengthen the abs, back and gluteal muscles.
- Twerk is a part of a style of dancing that was created in Jamaica in the seventies – Dancehall. Like all party dances, every dance element is derived from some African activity. These elements, put together, create a composition. One of these elements is twerk, which uses ladies booties.
- This dance is suitable for anyone – young girls or moms. There are no limitations. If you can’t do something due to medical reason, you simply don’t and adapt the lesson to what you can do.
- We recommend bringing knee braces or guards.
608 708 099
Christmas opening hours from 24. December to 1. January 2020.
Christmas gift vouchers for purchase at the Afit Fitness center reception. You can purchase any value or service. When buying for 500 CZK and more, a gift from us for free. The offer is valid until December 23, 2019.
Group classes schedule valid from Monday 2 December to Monday 23 December inclusive. We added Hatha Yoga lesson on Tuesday 18:15. Hatha yoga is called royal yoga, from which all other forms have evolved. To 23. 12. Lessons will take place in its entirety. From December 26th, lessons will take place according to the Christmas schedule of exercises.
Opening hours on Sunday 17. 11. – from 14:00 to 20:00. Group lessons according to schedule.