• Sport Therapy

    Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

Initial examination:

The initial examination starts with a short introduction to patient’s current injury/issues/concerns etc. If patient have injury causing pain we will use special tests to diagnose the damaged structure or assure about previously stated diagnoses. Every consultation will also include postural analysis (limitation in posture) and FMS testing (Functional Movement Screening). This testing will help us to recognise vested moving patterns which might lead to the current injury or in prehab phase could help to limit possible injuries caused by repeating of these patterns.

Based on these informations the therapist will recommend further steps to achieve client’s goal.

Further Rehabilitation:

Rehabilitation itself will be based on the previous examination and will be planned individually for each client. These sessions are taking into account stage of injury, and current state of the client. Rehabilitation session can also include electrotherapy equipment such as NMES (Neuromuscular Electrical Stimulation), EMS (Electrical Muscle Stimulation), K-taping, soft tissue techniques, mobilization techniques, etc.

In terms of prevention (prehab):

– we will teach you what not to miss during exercises you doing on daily bases
– we will show you what exercises to focus in addition to your training
– we will show you suitable stretching to achieve the results you need

Booking

737 090 074

Price list

 

Sport Therapy

Initial examination (consultation + examination) 60 minutes + evaluation.590 CZK

Rehabilitation session (mobilization, rehabilitation and exercise, electrotherapy) – 60 minutes.

490 CZK

Special offer

Examinations and 5x Rehabilitation session.2.000 CZK


News

11. 12. 2019

Christmas opening hours 2019

Christmas opening hours from 24. December to 1. January 2020.

5. 12. 2019

Christmas gift vouchers

Christmas gift vouchers for purchase at the Afit Fitness center reception. You can purchase any value or service. When buying for 500 CZK and more, a gift from us for free. The offer is valid until December 23, 2019.

2. 12. 2019

Schedule of class lessons from Monday 2 December

Group classes schedule valid from Monday 2 December to Monday 23 December inclusive. We added Hatha Yoga lesson on Tuesday 18:15. Hatha yoga is called royal yoga, from which all other forms have evolved. To 23. 12. Lessons will take place in its entirety. From December 26th, lessons will take place according to the Christmas schedule of exercises.

15. 11. 2019

Public holiday 17. 11.

Opening hours on Sunday 17. 11. – from 14:00 to 20:00. Group lessons according to schedule.