• Nutrition Office

    Our nutrition therapist provides counselling in the field of healthy lifestyle, weight loss, sport nutrition and eating disorders.

AFIT Nutrition Counseling

Would you like to change your lifestyle and don’t know how to do it? Use the services of our nutrition therapists.

Mgr. Zuzana Gáliková

My interest in nutrition led me to study nutritional therapy at the Medical Faculty of Masaryk University in Brno. After a few years, I can call myself a nutrition therapist specializing in the nutrition of children and adults. I have always been attracted to nutrition in terms of prevention, counseling and guidance on proper nutrition, which I can still do now. In addition to counseling, I write articles on various nutritional topics in a magazine focused on a healthy lifestyle. What I pass on, I follow it myself, including proper nutrition and regular exercise of various kinds.

EXPERIENCE

  • 2020 – present: nutrition therapist / St. Anne’s Hospital in Brno
  • 2018 – 2020: External editor of Aktin.cz magazine
  • 2019: Nutritional therapist at the children’s hospital – healing stay Seahorse

PRACTICE

  • Student nutritional counseling of the Faculty of Medicine MUNI
  • Preventive nutrition projects (education at secondary schools, one-off projects for the public, projects for children, etc.)
  • Bohunice University Hospital Brno
  • University Hospital U svaté Anny Brno

STUDY

Masaryk University Brno Faculty of Medicine:

  • 2017–2020 field of Nutrition Specialist, Master’s degree
  • 2014–2017 field of Nutritional Therapist, Bachelor’s degree

CONTACT

  • Contact form on the website www.afit.cz
  • Email [email protected]
  • Phone: 602 217 678
  • please contact me between 15:00 and 18:00 (Mon-Fri)
  • consultations take place on Tuesdays and Thursdays in the afternoon from 3.45 pm to 7:00 pm (exceptionally another date is possible by appointment)

OFFERED SERVICES

  • Evaluation of your diet
  • Leading to proper nutrition and a healthy lifestyle
  • Body composition analysis
  • Individual nutrition plan
  • Joint consultations for couples / family members
  • Possibility of online advice

ADVICE IN THE FOLLOWING AREAS

  • Proper nutrition and lifestyle change
  • Nutrition in sports
  • Nutrition of children, pregnant and lactating women and seniors
  • Overweight and obesity
  • Weight loss
  • Alternative ways of eating
  • Mineral / vitamin deficiency

Demand for a nutritional therapist

Would you like to change your lifestyle and don’t know how to do it? Use the services of our nutrition therapists.

    Booking informations

    737 090 074

    Price list

    The price list is valid starting on January 1, 2022.

    Consultation

    60 minutes

    • Consultation focused on the client´s individual problem
    • Counseling in the areas mentioned above
    • It is possible to cooperate long term using individual consultations repeatedly
    • It is also possible to attend only one consultation
    • Possibility of online session (unless it is the first visit)

    The service does not include neither the body composition analysis, nor evaluation of your eating habits and diet plan creation.

    Price: 900 CZK

    Consultation for 2 persons

    90 minutes

    • The service is designed especially for couples or family members, who live together in one household
    • The service is focused on the individual problems of the clients 
    • It is possible to cooperate long term using individual consultations repeatedly
    • It is also possible to attend only one consultation

    The service does not include neither the body composition analysis, nor evaluation of your eating habits and diet plan creation.

    In case of diet plan purchase, each client buys his/ her own diet plan. 

    Price: 1.400 CZK

    Complete nutritional status evaluation

    60 minutes

    Recommended on your first visit. 

    The service includes: 

    • Nutrition anamnesis
    • Body composition analysis using InBody + interpretation of the results
    • Eating habits and diet evaluation

    24 hours before the visit at the latest it is necessary to send an e-mail to the dietitian containing a diet record (3 to 5 days).

    It does not include diet plan creation. 

    The service serves a dietitian to get to know your current diet, your body composition and yourself. 

    You will get the results from the body composition analysis and the evaluation of your diet and eating habits.

    Price: 1.100 CZK

    Control body composition analysis

    30 minutes

    • Control re-measurement includes body composition analysis using InBody as well as the short interpretation of the results
    • You will get the results from the body composition analysis

    The service does not include evaluation of your diet.

    Price: 300 CZK

    Online diet evaluation

    The service is designed for the control evaluation of the diet of the current clients. 

    • It takes place online
    • It is necessary to send an e-mail to the dietitian containing a diet record (3 to 5 days), so it is possible to evaluate whether your intake is sufficient or not
    Price: 350 CZK

    Consultation and complete nutritional status evaluation

    90 min

    The service includes nutrition counseling on the topic of your diet change, as well as a complete nutritional status evaluation. 

    24 hours before the visit at the latest it is necessary to send an e-mail to the dietitian containing a diet record (3 to 5 days).

    Price: 1.700 CZK

    Diet plan for 7 days

    A diverse diet plan for 7 days, where there are concrete dishes and foods listed, as well as their amount, corresponding with the client´s nutritional needs. 

    • It is necessary to use a kitchen scale
    • You also get an educational material containing complete recommendation
    Price: 2.500 CZK

    Diet plan for 10 days

    • A diet plan for 10 days is enriched in three days containing some other dishes
    • It is more diverse than a diet plan for 7 days
    • It is necessary to use a kitchen scale
    • You also get an educational material containing complete recommendation
    Price: 2.800 CZK

    Framework diet plan

    Framework diet plan is recommended for the clients who has already weighed the food in the past and now they are able to estimate the size of the portion. 

    For each of the dishes there is a list of the foods from which it is possible to choose and therefore adapt the diet to the client´s preferences. 

    • It does not use an exact weight, but a description of the amount (e.g. a piece of fruit, a fist of nuts etc.)
    Price: 3.000 CZK

    Nutrition package START

    • An initial nutritional status evaluation (60 min)
    • Nutrition anamnesis
    • Eating habits evaluation
    • Body composition analysis using InBody
    • Individual diet plan for 7 days + educational material (30 min, handover of the material and the instructions)
    • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
    Price: 4.000 Kč

    Complete nutrition package

    • An initial nutritional status evaluation (60 min)
    • Nutrition anamnesis
    • Eating habits evaluation
    • Body composition analysis using InBody
    • Individual diet plan for 10 days + educational material (30 min, handover of the material and the instructions)
    • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
    • 1x control online evaluation of the diet and a recommendation of the change
    • final body composition analysis using InBody, evaluation of the results (30 min)
    • assisted shopping (50 min) – shopping in the supermarket of choice (guidance in food selection)
    Price: 6.500

    Nutrition package START + training with a fitness trainer

    • An initial nutritional status evaluation (60 min)
    • Nutrition anamnesis
    • Eating habits evaluation
    • Body composition analysis using InBody
    • Individual diet plan for 7 days + educational material (30 min, handover of the material and the instructions)
    • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
    • a consultation with the trainer, a diagnostics of the musculosceletal system
    • 5x personal training
    • 5x entry to the fitness center
    • training plan for 1 month
    • recommendation of the suitable physical activity

    Price 1st category: 7.050 CZK

    Price 2nd category: 7.300 CZK

    • The price category expresses the expertise of the personal trainer and is listed for each trainer in their personal profile in the our team section.
    Price: 6.800

    Complete nutrition package + training with a fitness trainer

    • An initial nutritional status evaluation (60 min)
    • Nutrition anamnesis
    • Eating habits evaluation
    • Body composition analysis using InBody
    • Individual diet plan for 10 days + educational material (30 min, handover of the material and the instructions)
    • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
    • 1x control online evaluation of the diet and a recommendation of the change
    • final body composition analysis using InBody, evaluation of the results (30 min)
    • assisted shopping (50 min) – shopping in the supermarket of choice (guidance in food selection)
    • a consultation with the trainer, a diagnostics of the musculosceletal system
    • 5x personal training
    • 5x entry to the fitness center
    • training plan for 1 month
    • recommendation of the suitable physical activity

    Price 1st category: 9.550 CZK

    Price 2nd category: 9.800 CZK

    • The price category expresses the expertise of the personal trainer and is listed for each trainer in their personal profile in the our team section.
    Price:

    News

    10. 11. 2022

    Opening hours on public holiday on November 17

    It will be open from 14:00 until 21:30 on public holiday on November 17. Group lessons will take place in the afternoon according to the online schedule of exercises.

    7. 11. 2022

    Schedule of group lessons from Monday 7 November

    Sunday Pilates lessons with Jana C. start from 4:45 p.m. Reservations for group lessons at the reception number 608 70 80 99, online through the reservation system or in the AFIT application.

    24. 10. 2022

    Special 2-hour SPINNING and H.E.A.T. marathons

    Gabča S. and Lenka K. will guide you through this year’s two-hour Spinning and H.E.A.T. specials. Registration takes place directly at the reception of the AFIT center, where we reserve your place after paying the full amount. We start on Saturday 12/11/2022 at 9:00 a.m.!

    23. 10. 2022

    Opening hours on public holiday on October 28

    It will be open from 14:00 until 21:30 on public holiday on October 28. Group lessons will take place in the afternoon according to the online schedule of exercises.

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