Jumping®
Jumping is a fun and action combination of fast and slow jumps, dynamic and strength elements, complemented by various balance exercises for complex cardio training. All this with the help of trampolines adapted to this sport. Not only your legs, but also your whole body will be in perfect condition.
Current schedule of lessons

Jumping

Jumping on a trampoline has a positive effect on the whole body and is a means of improving coordination, flexibility, better balance and strengthening internal muscles or increasing physical condition.

Exercise elements in Jumping

Jumps, hops and their modifications of different intensity
Balance and stabilization exercises
Strength training
Stretching exercises

Jumping lesson structure

warm-up and mobilization exercises
main part
calming down
final stretch

Booking

608 708 099

Price list

One-time ticket

One visit	180 CZK
Students, seniors	160 CZK

Multi and season tickets

10 visits (3 months validity)	1.600 CZK
10 visits – students, seniors (3 months validity)	1.400 CZK

Can be pay by card
Student prices apply only to day study students younger than 26 years after submitting proof of study, “senior” means older than 65 years
Pricelist is valid starting January 1st 2023
Multi and season tickets are transferable
You can use the MultiSport card once a day, together with the MultiSport card you must present an identity document to verify the owner

News

22. 9. 2023

Opening hours on public holiday 28 September 2023

It will be open from 2:00 p.m. to 9:30 p.m. on the public holiday of 9/28/2023. Afternoon group lessons will take place according to the online exercise schedule.

8. 9. 2023

New equipment in the gym

We have expanded the gym equipment with new power bands and kettlebells to help you make your training more efficient. You can find kettlebells and other equipment in our functional zone.

4. 9. 2023

New collaboration with Tasty Box

The beginning of the school year brought us new cooperation in the field of healthy eating. The Tasty Box company will regularly supply us with their healthy products, which will be available in a display case at the reception of the AFIT center or via the Tasty Box website. You can look forward to various types of salads, lunch or all-day Low Carb menu.

31. 8. 2023

Schedule of group lessons from Friday 1 September 2023

The beginning of the school year brings with it changes in the management of group lessons. All changes in the schedule valid from Friday 1 September 2023 can be found here.

Monday - Friday	6:00 - 21:30
Saturday - Sunday	8:00 - 20:00

Jumping®