HIIT – “high intensive interval training” is a group lesson, during which intervals with maximum intensity and rest periods are alternated. Thanks to HIIT, you can improve your cardiovascular system, restart metabolism, accelerate burning while maintaining or increasing muscle mass and promote growth hormone production.
The lesson is suitable for intermediate and professional athletes and for all who want to achieve results within a short time. The amount of repetition is regulated by each individual, so it does not matter in what form are you at the moment.
608 708 099
| One visit | 150 CZK |
| Students, seniors | 130 CZK |
| 10 visits (3 month validity) | 1.300 CZK |
| 10 visits – students, seniors (3 month validity) | 1.100 CZK |
Christmas opening hours from 24. December to 1. January 2020.
Christmas gift vouchers for purchase at the Afit Fitness center reception. You can purchase any value or service. When buying for 500 CZK and more, a gift from us for free. The offer is valid until December 23, 2019.
Group classes schedule valid from Monday 2 December to Monday 23 December inclusive. We added Hatha Yoga lesson on Tuesday 18:15. Hatha yoga is called royal yoga, from which all other forms have evolved. To 23. 12. Lessons will take place in its entirety. From December 26th, lessons will take place according to the Christmas schedule of exercises.
Opening hours on Sunday 17. 11. – from 14:00 to 20:00. Group lessons according to schedule.
Nevíte si rady s dárkem pro své blízké? Nebo si brousíte zuby na novou permanentku vy sami? A co letos pod stromeček nadělit dárkový poukaz do našeho fitness centra?
Vánoční dárkové poukazy jsou v prodeji na recepci AFIT. Můžete si vybrat z poukazů v libovolné hodnotě nebo přímo na vybranou službu/permanentku.
Při zakoupení poukazu v hodnotě od 500 Kč navíc získáte dárek v podobě 50% slevové poukázky na analýzu složení těla na přístroji InBody 230.
Akce platí do 23. 12. 2019. Platba v hotovosti.
