Booking
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  • Body forming

    Group lesson focused on shaping the whole body. It consists of simple exercises with low resistance and is suitable for beginners and advanced.

    Current schedule of lessons

Body forming

Group lesson focused on strengthening and shaping the muscles of the whole body. It is a complex shaping of the figure from head to toe using a light load in the form of expanders, strength balls and the body’s own weight. It consists of simple exercises that, thanks to low resistance, strengthen your muscles, but at the same time do not overload them. This form of exercise increases physical condition and is suitable for beginners and advanced.

The lesson consists of the following parts:

  • Warm up
  • The main strengthening part
  • Stretching

Booking

608 708 099

Price list

One-time ticket

One visit180 CZK
Students, seniors160 CZK

Multi and season tickets

10 visits (3 months validity)1.600 CZK
10 visits – students, seniors (3 months validity)1.400 CZK
  • Can be pay by card
  • Student prices apply only to day study students younger than 26 years after submitting proof of study, “senior” means older than 65 years
  • Pricelist is valid starting January 1st 2023
  • Multi and season tickets are transferable
  • You can use the MultiSport card once a day, together with the MultiSport card you must present an identity document to verify the owner

Services

News

13. 3. 2023

New member of the AFIT team

We present to you a new member of our team, Vanesa, who works as a personal trainer and nutritional therapist in the Afit center.

1. 3. 2023

Schedule of group lessons from Wednesday 1 March 2023

Exercise for mothers with children returns to hall number 4. Reservations for group lessons at the reception number 608 70 80 99, online via the reservation system or in the AFIT application.

1. 2. 2023

Schedule of group lessons from Wednesday 1 February 2023

Tuesday Circuit training at 7:00 p.m. under the leadership of Petra B. Wednesday Body forming from 5:15 p.m. with Markéta K. and Tuesday Body forming from 7:15 p.m. with Ivona B. Reservations for group lessons at the reception number 608 70 80 99, online via the reservation system or in the AFIT application.

2. 1. 2023

Schedule of group lessons from Monday 2 January 2023

New Body forming lesson every Tuesday from 19:15 led by Simona Č. Tuesday TRX and Strong Body lessons with Lucie L. Reservation for group lessons at the reception number 608 70 80 99, online through the reservation system or in the AFIT application.

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