The price list is valid starting January 4 2020.
Consultation
50 minutes
Counseling with psychotherapeutic approach and using motivational interviewing.
This service includes a counseling of an individual client’s problem(s):
- Eating disorders
- Overweight or obesity
- Sports nutrition
- Healthy lifestyle
This service does not primarily include body composition measurements or diet assessments.
This service can also be provided online (skype, whats upp).
Complete nutrition assessment
50 minutes
This service is recommended as a first appointment.
- Nutrition assessment client’s current eating habits and diet
- Body composition analysis done by InBody
- Interpretation of results
Client will receive results of the body composition analysis.
Body composition analysis
30 minutes
Appropriate as a control body composition measurement.
- Body composition analysis done by InBody with short interpretation of results
Client will receive results of the body composition analysis.
Consultation with dietitian according to individual needs
90 minutes
This service can includes also complete nutrition assessment and counselling in the modification of your current diet to achieve your goals:
- Healthy diet
- Weight loss
- Sports nutrition to maximize performance
- Deficiency of minerals / vitamins
- Alternative eating
At least 24 hours before the counseling, send dietitian 3 to 5 daily record of your diet (as agreed).
Individual diet plan
Dietitian gives the client a diet plan with educational materials and instructions to working with the diet plan. The educational materials contain practically useful information about nutrition basics and shopping list of appropriate foods with pictures.
7–DAY IDIVIDUAL DIET PLAN – 1,500 CZK
It contains 7 meals for breakfast, lunch, dinner and 12 meals for snack. There are also many substitutions for some foodstuffs. Kitchen weight scale is necessary to have for weighting foods.
10–DAY IDIVIDUAL DIET PLAN – 2,000 CZK
It contains 10 meals for breakfast, lunch, dinner and 18 meals for snack. There are also many substitutions for some foodstuffs. Kitchen weight scale is necessary to have for weighting foods.
FRAME IDIVIDUAL DIET PLAN – 1,500 CZK
It is recommended for clients who have experiences with weighting foods. Advantages of this diet plan is freedom in the choice of foodstuffs. Kitchen weight scale is not necessary.It is recommended for clients who have experiences with weighting foods.
Advantages of this diet plan is freedom in the choice of foodstuffs. Kitchen weight scale is not necessary.
Nutrition service pack START
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 7-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results (2 x 30 min)
If you do not attend the appointment without prior apology (no later than 24 hours in advance), the appointment will not be canceled but recognized as completed.
Nutrition service pack BASIC
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 7-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results
(30 min) - Consultation with a nutritional therapist in the area of lifestyle change (60 minutes)
- Final analysis of body composition, evaluation of achieved results, nutrition recommendations (30 minutes)
If you do not attend the appointment without prior apology (no later than 24 hours in advance), the appointment will not be canceled but recognized as completed.
Nutrition service pack START + workouts
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 10-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results (30 min)
- 5 x personal training
- 5 x free entry to the gym
- Setting up a month training plan
- Recommendation of appropriate physical activity
If you do not attend the appointment without prior apology (no later than 24 hours in advance), the appointment will not be canceled but recognized as completed.
Nutrition service pack BASIC + workouts
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 10-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results (30 min)
- Final analysis of body composition, evaluation of achieved results, nutrition
recommendations (30 minutes) - 5 x personal training
- 5 x free entry to the gym
- Setting up a month training plan
- Recommendation of appropriate physical activity
If you do not attend the appointment without prior apology (no later than 24 hours in advance), the appointment will not be canceled but recognized as completed.