The pricelist is valid starting September 1 2018.
Consultation
50 minutes
Counseling with psychotherapeutic approach and using motivational interviewing.
This service does not primarily include body composition measurements or diet assessments.
This service includesa counseling of an individual client’s problem (s) – e.g. unstoppable eating of sweets, eating disorders, overeating, help to accept the diagnosis of the disease, inadequate drinking regime, motivate to do sport etc)
This service can also be provided online (skype, whats upp).
Complete nutrition assessment
60 minutes
This service is recommended as a first appointment.
- Nutrition assessment client’s current eating habits and diet
- Body composition analysis done by InBody
- Interpretation of results
Client will receive results of the body composition analysis.
Body composition analysis
30 minutes
Appropriate as a control body composition measurement.
- Body composition analysis done by InBody with short interpretation of results
Client will receive results of the body composition analysis.
Personal consultation with dietitian according to individual needs
90 minutes
Nutrition counselling in the field of:
NUTRITION IN DISEASES:
- Celiac disease
- Lactose intolerance
- Allergy to cow´s milk protein
- Oncology disease
- Osteoporosis
- Inflammatory bowel disease
- And others
HEALTHY LIFE STYLE:
- HEALTHY DIET
Dietitian explains to the client the nutrition basics – the facts about carbohydrates, proteins and fats – what they do in the human body and in which foods you find them. Dietitian explains to the client how to set up a balanced diet and healthy plate (breakfast, snacks, lunch and dinner).
- REDUCING BODY WEIGHT
Dietitian consults with the client the best way to reduce body weight – how set up a diet plan; what foods and food preparation to prefer.
- GAINING BODY WEIGHT
How set up a diet plan to gaining body weight in a healthy way, especially muscle mass; what foods to prefer and what to avoid.
- SPORTS NUTRITION
Dietitian explains to the client the sport nutrition basics and help with nutrition timing.
Dietitian explains the theory of each specific issue with using of practical exercises and demonstrations during consultation.
The client will receive also the printed educational materials.
Individual diet plan
Dietitian gives the client a diet plan with educational materials and instructions to working with the diet plan. The educational materials contain practically useful information about nutrition basics and shopping list of appropriate foods with pictures.
7–DAY IDIVIDUAL DIET PLAN – 1,500 CZK
It contains 7 meals for breakfast, lunch, dinner and 12 meals for snack. There are also many substitutions for some foodstuffs. Kitchen weight scale is necessary to have for weighting foods.
10–DAY IDIVIDUAL DIET PLAN – 2,000 CZK
It contains 10 meals for breakfast, lunch, dinner and 18 meals for snack. There are also many substitutions for some foodstuffs. Kitchen weight scale is necessary to have for weighting foods.
FRAME IDIVIDUAL DIET PLAN – 1,500 CZK
It is recommended for clients who have experiences with weighting foods. Advantages of this diet plan is freedom in the choice of foodstuffs. Kitchen weight scale is not necessary.It is recommended for clients who have experiences with weighting foods.
Advantages of this diet plan is freedom in the choice of foodstuffs. Kitchen weight scale is not necessary.
Nutrition service pack START
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 7-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results (2 x 30 min)
Nutrition service pack BASIC
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 7-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results
(30 min) - Consultation with a nutritional therapist in the area of lifestyle change (60 minutes)
- Final analysis of body composition, evaluation of achieved results, nutrition recommendations (30 minutes)
Nutrition service pack START + workouts
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 10-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results (30 min)
- 5 x personal training
- 5 x free entry to the gym
- Setting up a month training plan
- Recommendation of appropriate physical activity
Nutrition service pack BASIC + workouts
- Nutrition assessment client’s current eating habits and diet, body composition analysis done by InBody, interpretation of results
- 10-day individual diet plan
- 2x body composition analysis done by InBody with the short interpretation of results (30 min)
- Final analysis of body composition, evaluation of achieved results, nutrition
recommendations (30 minutes) - 5 x personal training
- 5 x free entry to the gym
- Setting up a month training plan
- Recommendation of appropriate physical activity
