Nutrition and packages

Choose your price list

The price list is valid starting on January 1, 2022.

Consultation

60 minutes

  • Consultation focused on the client´s individual problem
  • Counseling in the areas mentioned above
  • It is possible to cooperate long term using individual consultations repeatedly
  • It is also possible to attend only one consultation
  • Possibility of online session (unless it is the first visit)

The service does not include neither the body composition analysis, nor evaluation of your eating habits and diet plan creation.

Price: 900 CZK

Consultation for 2 persons

90 minutes

  • The service is designed especially for couples or family members, who live together in one household
  • The service is focused on the individual problems of the clients 
  • It is possible to cooperate long term using individual consultations repeatedly
  • It is also possible to attend only one consultation

The service does not include neither the body composition analysis, nor evaluation of your eating habits and diet plan creation.

In case of diet plan purchase, each client buys his/ her own diet plan. 

Price: 1.400 CZK

Complete nutritional status evaluation

60 minutes

Recommended on your first visit. 

The service includes: 

  • Nutrition anamnesis
  • Body composition analysis using InBody + interpretation of the results
  • Eating habits and diet evaluation

24 hours before the visit at the latest it is necessary to send an e-mail to the dietitian containing a diet record (3 to 5 days).

It does not include diet plan creation. 

The service serves a dietitian to get to know your current diet, your body composition and yourself. 

You will get the results from the body composition analysis and the evaluation of your diet and eating habits.

Price: 1.100 CZK

Control body composition analysis

30 minutes

  • Control re-measurement includes body composition analysis using InBody as well as the short interpretation of the results
  • You will get the results from the body composition analysis

The service does not include evaluation of your diet.

Price: 300 CZK

Online diet evaluation

The service is designed for the control evaluation of the diet of the current clients. 

  • It takes place online
  • It is necessary to send an e-mail to the dietitian containing a diet record (3 to 5 days), so it is possible to evaluate whether your intake is sufficient or not
Price: 350 CZK

Consultation and complete nutritional status evaluation

90 min

The service includes nutrition counseling on the topic of your diet change, as well as a complete nutritional status evaluation. 

24 hours before the visit at the latest it is necessary to send an e-mail to the dietitian containing a diet record (3 to 5 days).

Price: 1.700 CZK

Diet plan for 7 days

A diverse diet plan for 7 days, where there are concrete dishes and foods listed, as well as their amount, corresponding with the client´s nutritional needs. 

  • It is necessary to use a kitchen scale
  • You also get an educational material containing complete recommendation
Price: 2.500 CZK

Diet plan for 10 days

  • A diet plan for 10 days is enriched in three days containing some other dishes
  • It is more diverse than a diet plan for 7 days
  • It is necessary to use a kitchen scale
  • You also get an educational material containing complete recommendation
Price: 2.800 CZK

Framework diet plan

Framework diet plan is recommended for the clients who has already weighed the food in the past and now they are able to estimate the size of the portion. 

For each of the dishes there is a list of the foods from which it is possible to choose and therefore adapt the diet to the client´s preferences. 

  • It does not use an exact weight, but a description of the amount (e.g. a piece of fruit, a fist of nuts etc.)
Price: 3.000 CZK

Nutrition package START

  • An initial nutritional status evaluation (60 min)
  • Nutrition anamnesis
  • Eating habits evaluation
  • Body composition analysis using InBody
  • Individual diet plan for 7 days + educational material (30 min, handover of the material and the instructions)
  • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
Price: 4.000 Kč

Complete nutrition package

  • An initial nutritional status evaluation (60 min)
  • Nutrition anamnesis
  • Eating habits evaluation
  • Body composition analysis using InBody
  • Individual diet plan for 10 days + educational material (30 min, handover of the material and the instructions)
  • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
  • 1x control online evaluation of the diet and a recommendation of the change
  • final body composition analysis using InBody, evaluation of the results (30 min)
  • assisted shopping (50 min) – shopping in the supermarket of choice (guidance in food selection)
Price: 6.500

Nutrition package START + training with a fitness trainer

  • An initial nutritional status evaluation (60 min)
  • Nutrition anamnesis
  • Eating habits evaluation
  • Body composition analysis using InBody
  • Individual diet plan for 7 days + educational material (30 min, handover of the material and the instructions)
  • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
  • a consultation with the trainer, a diagnostics of the musculosceletal system
  • 5x personal training
  • 5x entry to the fitness center
  • training plan for 1 month
  • recommendation of the suitable physical activity

Price 1st category: 7.050 CZK

Price 2nd category: 7.300 CZK

  • The price category expresses the expertise of the personal trainer and is listed for each trainer in their personal profile in the our team section.
Price: 6.800

Complete nutrition package + training with a fitness trainer

  • An initial nutritional status evaluation (60 min)
  • Nutrition anamnesis
  • Eating habits evaluation
  • Body composition analysis using InBody
  • Individual diet plan for 10 days + educational material (30 min, handover of the material and the instructions)
  • 2x control body composition analysis using InBody, including short consultation (2x 30  min)
  • 1x control online evaluation of the diet and a recommendation of the change
  • final body composition analysis using InBody, evaluation of the results (30 min)
  • assisted shopping (50 min) – shopping in the supermarket of choice (guidance in food selection)
  • a consultation with the trainer, a diagnostics of the musculosceletal system
  • 5x personal training
  • 5x entry to the fitness center
  • training plan for 1 month
  • recommendation of the suitable physical activity

Price 1st category: 9.550 CZK

Price 2nd category: 9.800 CZK

  • The price category expresses the expertise of the personal trainer and is listed for each trainer in their personal profile in the our team section.
Price:

Demand for a nutritional therapist

Would you like to change your lifestyle and don’t know how to do it? Use the services of our nutrition therapists.


    News

    2. 1. 2023

    Schedule of group lessons from Monday 2 January 2023

    New Body forming lesson every Tuesday from 19:15 led by Simona Č. Tuesday TRX and Strong Body lessons with Lucie L. Reservation for group lessons at the reception number 608 70 80 99, online through the reservation system or in the AFIT application.

    1. 1. 2023

    Price list of services from 1 January 2023

    Dear customers, in order to continue to provide the level of service you expect from us, we need to adjust our prices for 2023, which is due to the increasing prices of energy and other operating costs. This modification applies to one-time entrances and season tickets to the gym and to group lessons.

    12. 12. 2022

    Christmas opening hours

    Opening hours of the AFIT fitness center from 24/12/2022 to 1/1/2023. You can find the schedule of indoor lessons in the reservation system.

    6. 12. 2022

    New Year’s Eve lessons

    On Saturday, December 31, two-hour classes of Spinning, H.E.A.T., Full Body Workout and Jumping start at 9:00 a.m.! Come and spend a pleasant sports morning with us and enjoy the last exercise of the year. As a reward, you will receive a toast and a small snack. Reservations are made in person at the AFIT fitness center reception.