Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
On Saturday, November 11, 2023, from 9:00 a.m. to 11:00 a.m., the St. Martin’s Marathon will take place again after a year. The theme will be the 80s. At this year’s two-hour marathons, you can look forward to a Strong body lesson with Lucie L., Jumping with Radka J. or a H.E.A.T. program with workout Gabriela S.
Monday’s Cross Training is now back!
Lesson schedule valid from 1 August.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.