NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
Starting Monday, November 13, 2023, we have prepared new spinning lessons for beginners, which will take place regularly on Tuesdays at 6:30 p.m. led by Michaela Č. and on Thursdays at 4:20 p.m. with Dominika D.
The main content of the lesson is the explanation of the correct technique, optimal load settings, wheel settings and other important aspects to ensure comfort and maximum possible training efficiency. In this lesson, the instructor acts as a mentor and tries to make the new customer’s contact with the Spinning program as natural as possible so that the lesson is fun for him and has the right effect for him as a beginner.
Reservation at the reception number 608 70 80 99, online through the reservation system or in the AFIT application.
News
18. 6. 2025
4. 6. 2025
Open lesson SM System
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
2. 6. 2025
Lesson schedule valid from 1 June.
Lesson schedule valid from 1 June.
21. 5. 2025
New time for Jumping class from June
New time for Jumping class – every Sunday from 6:00 PM