It will be open from 2:00 p.m. to 9:30 p.m. on the public holiday of 9/28/2023. Afternoon group lessons will take place according to the online exercise schedule.
SCHEDULE OF GROUP LESSONS FROM MONDAY 2 JANUARY
ROOM 1 – SPINNING
ROOM 2 – H.E.A.T. Program
ROOM 3 – TRX, CIRCUIT, TABATA, HIIT, STRONG BODY, EXERCISE FOR MOTHERS WITH CHILDREN
ROOM 4 – PILATES, EVENING YOGA, POWER VINYASA YOGA, BODY FORMING, FLAT BELLY-FIRM BUTTOCKS, BODY FORMING, JUMPING
- Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
- The lessons take place if 3 or more people sign up.
We have expanded the gym equipment with new power bands and kettlebells to help you make your training more efficient. You can find kettlebells and other equipment in our functional zone.
The beginning of the school year brought us new cooperation in the field of healthy eating. The Tasty Box company will regularly supply us with their healthy products, which will be available in a display case at the reception of the AFIT center or via the Tasty Box website. You can look forward to various types of salads, lunch or all-day Low Carb menu.
The beginning of the school year brings with it changes in the management of group lessons. All changes in the schedule valid from Friday 1 September 2023 can be found here.