Schedule of group lessons from Monday 2 January 2023

SCHEDULE OF GROUP LESSONS FROM MONDAY 2 JANUARY

ROOM 1 – SPINNING

ROOM 2 – H.E.A.T. Program

ROOM 3 – TRX, CIRCUIT, TABATA, HIIT, STRONG BODY, EXERCISE FOR MOTHERS WITH CHILDREN

ROOM 4 – PILATES, EVENING YOGA, POWER VINYASA YOGA, BODY FORMING, FLAT BELLY-FIRM BUTTOCKS, BODY FORMING, JUMPING 

• Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
• The lessons take place if 3 or more people sign up.