Cross Training for Beginners
Beginner-friendly cross training basics
ROOM 3 – TRX, CIRCLE TRAINING, TABATA, HIIT, STRONG BODY
AFIT fitness center reserves the right to change the schedule. It may be, for example, unplanned changes of instructors in group lessons or, for example, the urgent cancellation of a lesson for serious technical or medical reasons.
Lessons take place from 2 registered persons.
Beginner-friendly cross training basics
Starting Wednesday, March 18, 2026!
Lesson schedule valid from 1 March
Monday 7:00 PM and Wednesday 4:45 PM