Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
On the public holidays of May 1 and 8, the AFIT center will be open from 14:00 to 21:30. Indoor lessons will take place according to the online exercise schedule.
Monday’s Cross Training is now back!
Lesson schedule valid from 1 August.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.