Lesson schedule valid from 1 July.
Lesson schedule valid from 1 July.
In July, we had our machines covered in a brand new upholstery in the gym for greater comfort during your workout. At the same time, we bought new machines for strengthening the gluteal and thigh muscles, biceps and also one cardio machine. Come and try our new dual Leg press, Super Power Squat, machine for strengthening the biceps muscle or make your warm-up special with the new Air Bike.
Lesson schedule valid from 1 July.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
New time for Jumping class – every Sunday from 6:00 PM