Lesson schedule valid from 1 September.
Lesson schedule valid from 1 September.
On Sunday, December 31, 2023, we have prepared two-hour Spinning lessons, H.E.A.T. program, FULL BODY workout and Jumping. Lessons start are at 9 a.m. Come and spend a pleasant sports morning with us and thoroughly enjoy the last exercise of 2023. You will be rewarded with a toast, small snacks and lots of fun.
Reservations are made in person at the AFIT fitness center reception.
Lesson schedule valid from 1 September.
Monday’s Cross Training is now back!
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.