Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
We have a schedule update for you! The popular Jumping class will now take place every Sunday from 6:00 PM at the AFIT center starting in June.
If the previous times didn’t suit you, now’s your chance to jump on the trampoline, strengthen your whole body, and recharge with music and great energy.
We look forward to seeing you every Sunday evening – don’t forget to reserve your spot!
Monday’s Cross Training is now back!
Lesson schedule valid from 1 August.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.