Petr Širc – fitness trainer
Peter started out as a bodybuilder, gradually gaining a more complex exercise – CrossFit and OCR races (Spartan Race), eventually also to the track run. Apart from his sporting activities, he is also involved in guiding group lessons, creating nutrition and training plans. Petr use his knowledge and experience in training and leadership training to achieve the fastest progression. His specializations are workouts for both muscle building and body shaping. However, he always tries to improve the physical condition of the client or to eliminate the problems with the locomotive apparatus.
Michaela Šalplachtová
Michaela has been fighting with overweight since she was a child, she took courage two years ago, came to Afit center, she started working on herself and lose 35 kg. She walked her way, which was not easy, but as she says, it is worth it. A healthy lifestyle and regular movement is now part of every day. She graduated from Improve Academy and became a fitness instructor. In her free time she likes to do sport and constantly develops in the field of fitness. Her clients have an understanding and fully supports on the road for the dream goal.
On Monday, March 4, 2024, there will be minor changes in the schedule of group lessons at the AFIT center. All changes can be found here. Reservations can be made via the online reservation system, in the AFIT application or by calling the reception number 608 70 80 99.
To register for indoor lessons, use the phone number 608 70 80 99. More information can be found in the post.
The new year will bring us 4 new lessons. Tuesday lessons of the Spinning program at 12:15 with Petra B., Wednesday Strong Body with Kristýna J., Friday lessons of Body forming with Sára L. and Jumping with Katy T. In the second week of January, two afternoon SM System courses start at the same time. You can find all the changes here.
Reservation for group lessons at the reception number 608 70 80 99, online through the reservation system or in the AFIT application.
As of Monday, January 1, 2024, as part of improving the quality of our services, new rules for the reservation system for group lessons come into force. Please read carefully what changes will be involved.
