NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
At the end of June, we added a new member to the AFIT team. Nina is a recent graduate of an accredited course from the Vital Institute and by the same time a student at a secondary professional health school in the field of Nutritional assistant. At the age of 8, she started playing competitive volleyball, but over time fitness became her passion. One of their future goals is to participate in Bikini Fitness competitions, for which she is already carefully preparing. In her individual trainings, she likes to help with shaping the figure, reducing body weight or improving fitness.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
Lesson schedule valid from 1 June.
New time for Jumping class – every Sunday from 6:00 PM