Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
New regular Jumping lessons on Wednesdays from 16:15 led by Kateřina S. and Power vinyasa yoga on Thursdays from 19:15 with Petra B. Reservations for group lessons are made at the reception number 608 70 80 99, online through the reservation system or at AFIT application.
Monday’s Cross Training is now back!
Lesson schedule valid from 1 August.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.