Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
Newly opened BODY AND MIND STUDIO in AFIT fitness center!🧘♀️🧘♂️
Come with us to discover exercises that will do well to your body and also clear your mind. You can choose from Pilates, Power Vinyasa Yoga, Evening Yoga, Yin Yoga, Flexi Yoga and more. 🙂🙃
You can find the schedule of lessons here.
Reservations can be made by calling 608 708 099 or online.
We are looking forward to your visit.
News
7. 8. 2025
1. 8. 2025
Lesson schedule valid from 1 August.
Lesson schedule valid from 1 August.
18. 6. 2025
NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
4. 6. 2025
Open lesson SM System
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
