Cross Training for Beginners
Beginner-friendly cross training basics
WE HAVE GOOD NEWS! From Monday 25 May, the showers and changing rooms will be open.
It remains:
A maximum of 100 people in one space at a time.
Recommended distances of at least 2 m.
Without a mask during organized activities (group lessons and personal trainings) and in the gym.
Increased hygiene measures – use of disinfectant.
Beginner-friendly cross training basics
Starting Wednesday, March 18, 2026!
Lesson schedule valid from 1 March
Monday 7:00 PM and Wednesday 4:45 PM