Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
Starting Monday, December 4, 2023, we have prepared an event for you for analysis on the InBody 230 device for CZK 200.
Come and have your body composition measured at a special price until December 22, 2023. We will give you the results of the measured values on the spot and at the same time send them electronically to your email.
InBody measurement is non-invasive, fast and accurate. From the results we can read, for example, the mass of skeletal muscles, the amount of fat in the body, the minimum caloric requirement or segmental analysis of fat and fat-free mass of individual body parts.
Please book the measurement date online via the form or by calling 737 090 074.
News
7. 8. 2025
1. 8. 2025
Lesson schedule valid from 1 August.
Lesson schedule valid from 1 August.
18. 6. 2025
NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
4. 6. 2025
Open lesson SM System
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
