Cross Training in AFIT – every Monday from 16:45!
Monday’s Cross Training is now back!
Starting August 11, you can once again look forward to the popular Cross Training group class! Sessions will take place every Monday at 4:45 PM, led by experienced instructor Natalia Ch.
Come challenge yourself, improve your fitness, and enjoy the great atmosphere of group training. We look forward to seeing you!
News
7. 8. 2025
1. 8. 2025
Lesson schedule valid from 1 August.
Lesson schedule valid from 1 August.
18. 6. 2025
NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
4. 6. 2025
Open lesson SM System
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
