Lesson schedule valid from 1 September.
Lesson schedule valid from 1 September.
Starting August 11, you can once again look forward to the popular Cross Training group class! Sessions will take place every Monday at 4:45 PM, led by experienced instructor Natalia Ch.
Come challenge yourself, improve your fitness, and enjoy the great atmosphere of group training. We look forward to seeing you!
Lesson schedule valid from 1 September.
Monday’s Cross Training is now back!
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.