Lesson schedule

SCHEDULE OF GROUP LESSONS FROM SUNDAY JANUARY 2 2022

ROOM 1 – SPINNING

ROOM 2 – H.E.A.T. Program

ROOM 3 – TRX, CIRCUIT, TABATA, HIIT, STRONG BODY

ROOM 4 – PILATES, EVENING YOGA, HATHA YOGA, BODY FORMING, FLAT BELLY-FIRM BUTTOCKS, BODY FORMING, EXERCISE FOR MOTHERS WITH CHILDREN

  • Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
  • The lessons take place if 2 or more people sign up.