ROOM 4 – PILATES, EVENING YOGA, JIN YOGA, POWER VINYASA YOGA, FLEXI YOGA, SOFT YOGA, HEATLHY BACK, CONDITIONAL STRENGTHENING.
Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
The lessons take place if 3 or more people sign up.
Schedule of group lessons valid from Monday, August 3, 2020. Change of lecturer on Monday, H.E.A.T. Program at 4 pm with Verča and Friday H.E.A.T. Program at 4 p.m. and H.E.A.T. with strengthening at 5 pm with Lenka. Reservations at the reception number 608 708 099 or online via the reservation system.
It will be open from 14:00 until 20:00 on public holidays on 5 July. 6. 7. from 14:00 to 21:30. Group lessons will take place in the afternoon according to the online schedule of exercises.
Schedule of group lessons valid from Wednesday, July 1, 2020. We return the beginnings of the lessons in full, spinning 17:25 and hall 4 XX: 15. New Pilates lesson on Friday at 16:00 and on Monday at 8:00 with teacher Jana Cindlerová. Reservations at the reception number 608 708 099 or online via the reservation system.
Schedule of group lessons valid from Monday, June 1, 2020. Reduced spinning lessons 17:25 every weekday. New Pilates lesson on Monday at 8:00. Back lessons of Jin Yoga on Friday 6:20 with a new teacher Lenka. Reservations at reception number 608 708 099.
