ROOM 4 – PILATES, EVENING YOGA, JIN YOGA, POWER VINYASA YOGA, FLEXI YOGA, SOFT YOGA, HEATLHY BACK, CONDITIONAL STRENGTHENING.
Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
The lessons take place if 2 or more people sign up.
Schedule of group lessons valid from Tuesday 15 June. New Friday lessons of HIIT from 6:20 am and Circle training from 16 pm led by coach Lucie L. Friday Pilates lesson with Jana moved to Sunday 18:15 pm. H.E.A.T. Program on Mondays and Thursdays newly with Lucie H. Reservations at the reception number 608 708 099 or online via the reservation system.
From Monday 31.5. changing rooms and showers can be used. We train without respirators and masks. The capacity of group lessons will be increased according to the schedule. More detailed information can be found after opening.
From Monday, May 24, we have prepared an DISCOUNT OFFER “Find out how you are after 7 months of lockdown” for you – an analysis of body composition on the InBody 230 device for CZK 200. Please make an appointment by calling 737 090 074.