About

The AFIT fitness center offers a complex and modern approach to fitness that will make your lifestyle better. We are open 7 days a week at Táborská 157, Brno, Židenice.

Our fitness center is large and well ventilated. We have a well equipped gym at our disposal – diverse cardiozone, four large rooms for GROUP LESSONS of all kinds and levels, starting with slow body and body and mind exercise forms (Pilates, Power Yoga, Vinyasa yoga, Flexi yoga, Jin yoga, Evening yoga), continuing with Tabata, Circuit training and Strong body. Our rooms are equipped with 30 SPINNING bicycles Spinner Pro ®, 15 MAXER RUNNER ® treadmills used for the revolutionary H.E.A.T. programu and 10 TRX suspension systems. Aside from these machines, tools and aids – Kettlebells, Gun-Ex, Power bags, Pump FX, Bosu balance trainer and Aquahit. Our Body & Mind studio offers quiet and pleasant air space and is located on the 3rd floor of our fitness center. The studio is deliberately situated to provide complete peace of mind for maximum exercise and relaxation.

Our philosophy is to offer our clients quality service at high levels, acceptable prices and professional attitude, all in one place

Correct nutrition is another part of healthy lifestyle that is no less important than exercise. We are fully equipped and prepared to help our clients with nutrition. We have our own nutrition counselling center. We are ready to help you find out what kind of nutrition is the correct one for you, prepare a nutrition plan, analyze your body composition using an InBody machine and cater to all you needs connected with nutrition. Our nutritional counseling is led by nutritional specialist Mgr. Pavlína Kosečková.

Our team of professional coaches and nutritional advisors is there for you to provide top-notch care of your health and help you achieve your full potential.

You can choose and order a lesson quickly and easily using our synoptic list of lessons and our reservation system CLUBSPIRE.


News

3. 7. 2020

Opening hours on public holidays on July 5 and 6

It will be open from 14:00 until 20:00 on public holidays on 5 July. 6. 7. from 14:00 to 21:30. Group lessons will take place in the afternoon according to the online schedule of exercises.

1. 7. 2020

Schedule of class lessons from Wednesday 1 July

Schedule of group lessons valid from Wednesday, July 1, 2020. We return the beginnings of the lessons in full, spinning 17:25 and hall 4 XX: 15. New Pilates lesson on Friday at 16:00 and on Monday at 8:00 with teacher Jana Cindlerová. Reservations at the reception number 608 708 099 or online via the reservation system.

1. 6. 2020

Schedule of class lessons from Monday 1 June

Schedule of group lessons valid from Monday, June 1, 2020. Reduced spinning lessons 17:25 every weekday. New Pilates lesson on Monday at 8:00. Back lessons of Jin Yoga on Friday 6:20 with a new teacher Lenka. Reservations at reception number 608 708 099.

19. 5. 2020

From Monday 25 May, locker rooms and showers will be open.

WE HAVE GOOD NEWS! From Monday 25 May, the showers and changing rooms will be open. Without a mask during organized activities (group lessons and personal trainings) and in the gym.