Schedule of class lessons from Wednesday 1 July

The schedule is valid starting on Wednesday 1 July.

ROOM 1 – SPINNING

ROOM 2 – H.E.A.T. Program

ROOM 3 – TRX, CIRCUIT, TABATA, HIIT, STRONG BODY

ROOM 4 – PILATES, POWER VINYASA YOGA, EVENING YOGA, JIN YOGA, FLEXI YOGA, SOFT YOGA, HEALTH BACK, FLAT BELLY – STRONG GLUTE


News

18. 6. 2025

NEW AFIT OUTDOOR GYM – NOW OPEN!

A unique open-air fitness zone in the heart of Brno

4. 6. 2025

Open lesson SM System

New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.

This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.

Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.

2. 6. 2025

Lesson schedule valid from 1 June.

Lesson schedule valid from 1 June.

21. 5. 2025

New time for Jumping class from June

New time for Jumping class – every Sunday from 6:00 PM