Open lesson SM System

New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.

This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.

Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.