NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
Personal trainer Nicole M.H. joined the AFIT team as the newest member in June. Her passion for exercise started in her youth on skis and since then she has been involved in other sports as well. In personal training, he focuses on complex exercises with an emphasis on involving the deep stabilization system. If you are interested in individual training, do not worry contact Nicol.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
Lesson schedule valid from 1 June.
New time for Jumping class – every Sunday from 6:00 PM