• Jumping®

    Jumping is a fun and action combination of fast and slow jumps, dynamic and strength elements, complemented by various balance exercises for complex cardio training. All this with the help of trampolines adapted to this sport. Not only your legs, but also your whole body will be in perfect condition.

Jumping

Jumping on a trampoline has a positive effect on the whole body and is a means of improving coordination, flexibility, better balance and strengthening internal muscles or increasing physical condition.

Exercise elements in Jumping 

  • Jumps, hops and their modifications of different intensity
  • Balance and stabilization exercises
  • Strength training
  • Stretching exercises

Jumping lesson structure

  • warm-up and mobilization exercises
  • main part
  • calming down
  • final stretch

 

 

 

Booking

608 708 099

Price list

One-time ticket

One visit200 CZK
Students, seniors180 CZK

Multi and season tickets

10 visits (3 months validity)1.800 CZK
10 visits – students, seniors (3 months validity)1.600 CZK
  • Can be pay by card
  • Student prices apply only to day study students younger than 26 years after submitting proof of study, “senior” means older than 65 years
  • Pricelist is valid starting January 1st 2026
  • Multi and season tickets are transferable
  • You can use the MultiSport card once a day, together with the MultiSport card you must present an identity document to verify the owner

News

10. 2. 2026

2 New TRX Classes Added

Monday 7:00 PM and Wednesday 4:45 PM

1. 2. 2026

Lesson schedule valid from February

Lesson schedule valid from 1 February

7. 8. 2025

Cross Training in AFIT – every Monday from 16:45!

Monday’s Cross Training is now back!

18. 6. 2025

NEW AFIT OUTDOOR GYM – NOW OPEN!

A unique open-air fitness zone in the heart of Brno